Dietary Water Affects Human Skin Hydration and Biomechanics via National Library of Medicine

It is generally assumed that dietary water might be beneficial for the health, especially in dermatological (age preventing) terms.

The present study was designed to quantify the impact of dietary water on major indicators of skin physiology.

A total of 49 healthy females (mean 24.5±4.3 years) were selected and characterized in terms of their dietary daily habits, especially focused in water consumption, by a Food Frequency Questionnaire.

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