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The App that Monitors your Rate of Aging by Humanity

29 September 2021

SLOW DOWN, OR EVEN REVERSE YOUR AGING

BREAKTHROUGH SCIENCE

The App that monitors your rate of aging.

Humanity helps you to understand which actions you’re taking to slow down, or even reverse your rate of aging. Let’s do this.

TRACK YOUR Movement.

Connect your wearable technology, or manually add workouts, to better understand which actions are working to slow your rate of aging.

TRACK YOUR Nutrition.

Discover what impact your dietary habits, fasting and different nutrition approaches have on your rate of aging.

TRACK YOUR Mind.

A happy, calm and resilient mental state is key to slowing down or reversing your rate of aging. Track your daily mood, meditation and general wellbeing.

TRACK YOUR Recovery.

Your sleep cycle plays a vital role in promoting regeneration and healing. Track your recovery, sleep time and activity to improve your sleep quality and rate of aging.

Read more…

By Humanity